Today's The Day!

Today is the only day we have. You know this. Do something special with the day. Think about yourself for 5 minutes before each meal. Think about yourself for 2 minutes before you begin a task for others. The whole point is to think about what you are doing. So many of us just walk through life like we don’t have a life going on…we do not focus on self..and before we realize it, the day is gone.

Tomorrow isn’t here, so don’t give it too much thought. Know what you are doing for you today, and be sure you are giving yourself the credit and attention you need and deserve. If you do not take care of yourself, you may not be able to do for others.

Think, think, think, before you end your day. Consider how much you have accomplished, and don’t give too much weight to what did not get done. Just breathe.

If you made another person smile, helped someone with just a kind word, given a moment of your time, you’ve had a good day! Don’t forget to give yourself a little credit for the today, and go to sleep with a smile on your face.